Francine Alleyne – Medium

Francine Alleyne

Francine Alleyne

Stress and Your Nutrition! — Midlife Healthy Blog

April is Stress Awareness Month in the United Kingdom and the United States. Really, our awareness of stress is never ending. I thought…

7 min readApr 11, 2022

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Stress and Your Nutrition! — Midlife Healthy Blog

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Francine Alleyne

Ways to Reduce Sugar Intake! — Midlife Healthy Blog

In my blog, Midlife Healthy, I talk a lot about sugar and just how bad it is for your health!

3 min readMar 22, 2022

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Ways to Reduce Sugar Intake! — Midlife Healthy Blog

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Francine Alleyne

Six Great Reasons to Eat Slower! — Midlife Healthy Blog

The truth is, many of us are rushed, and meal times are no different. We rush around all day and then eat quickly so we can get back to…

3 min readFeb 16, 2022

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Six Great Reasons to Eat Slower! — Midlife Healthy Blog

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Francine Alleyne

Your Gut Health and Aging! — Midlife Healthy Blog

Let’s talk about a topic a lot of people feel uncomfortable talking about:

2 min readJun 21, 2021

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Your Gut Health and Aging! — Midlife Healthy Blog

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Francine Alleyne

Why Collagen is Essential for Anti-Aging! — Midlife Healthy Blog

These days, collagen has a bit of a buzz word feel to it. You may have noticed collagen as an ingredient in many skin care products…

3 min readMay 26, 2021

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Why Collagen is Essential for Anti-Aging! — Midlife Healthy Blog

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Francine Alleyne

How Your Diet Can Impact Stress! — Midlife Healthy Blog

4 min readMay 17, 2021

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How Your Diet Can Impact Stress! — Midlife Healthy Blog

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Francine Alleyne

5 Tips for Starting a New Phase in Life — Midlife Healthy Blog

3 min readMay 10, 2021

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Francine Alleyne

Self-Care and Why It is Essential for Stress — Midlife Healthy Blog

4 min readMay 3, 2021

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Francine Alleyne

The time is going to go by anyway! Why I went back to school at age 53 — Midlife Healthy Blog

3 min readApr 26, 2021

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The time is going to go by anyway! Why I went back to school at age 53 — Midlife Healthy Blog

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Francine Alleyne

Why it’s Time to Put Your Health First! — Midlife Healthy Wordpress

Your well being should be a priority in your life, yet so many place health on the back-burner, leaving it unattended until it boils over…

3 min readFeb 22, 2021

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Why it’s Time to Put Your Health First! — Midlife Healthy Wordpress

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Francine Alleyne

Francine Alleyne

Holistic Nutritionist. Clean Eating, detox, immune support. Download my FREE 7 Day Clean Eating Program! https://www.subscribepage.com/7daycleaneatingprogram

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